Pregnancy & Prenatal Support

Support for your physical, emotional, and informational needs as youprepare for birth and motherhood.

• Prenatal doula consultations

• Birth preferences and birth plan preparation

• Childbirth education and birth preparation

• Emotional support and reassurance

• Comfort measures and relaxation techniques

• Partner and family preparation

• Pregnancy wellness and self-care planning

• Preparation for postpartum recovery

Labor & Birth Doula Support

Continuous or agreed-upon nonmedical support during labor andbirth, according to your package.

• Emotional and physical comfort

• Breathing, relaxation, and grounding techniques

• Positioning and movement suggestions

• Massage and comfort measures

• Support for your birth preferences

• Partner encouragement and guidance

• Communication support with your birth team

• Support during vaginal birth or cesarean birth, as agreed

• Early bonding and immediate postpartum encouragement

Postpartum Doula Care

Nurturing, practical support as you recover from birth and adjust tolife with your baby.

• In-home or virtual postpartum support

• Newborn care education and hands-on guidance

• Newborn soothing and settling techniques

• Diapering, bathing, and infant care guidance

• Feeding support and referrals when needed

• Maternal rest and recovery planning

• Simple meal preparation

• Emotional check-ins and adjustment support

• Family transition and sibling adjustment support